SPICY CHIPOTLE CHORIZO WITH ROASTED POTATOES vs SOUTHWESTERN VEGGIE WITH ROASTED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN VEGGIE WITH ROASTED POTATOES wins in 6 out of 12 nutrient categories
SPICY CHIPOTLE CHORIZO WITH ROASTED POTATOES: 5
vs
SOUTHWESTERN VEGGIE WITH ROASTED POTATOES: 6
(1 ties)
Overview
| Nutrient | SPICY CHIPOTLE CHORIZO WITH ROASTED POTATOES | SOUTHWESTERN VEGGIE WITH ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 131 cal | 96 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 11.7 g | 10.1 g | |
| Fat | 6.6 g | 3.5 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHIPOTLE CHORIZO WITH ROASTED POTATOES | SOUTHWESTERN VEGGIE WITH ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SPICY CHIPOTLE CHORIZO WITH ROASTED POTATOES | SOUTHWESTERN VEGGIE WITH ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 76 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 324 MG | 247 MG |