SPICY CHIPOTLE CHEESE CRISPS vs MULTIGRAIN & SEED CRACKERS
Nutrition comparison per 100 g serving
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SPICY CHIPOTLE CHEESE CRISPS wins in 4 out of 10 nutrient categories
SPICY CHIPOTLE CHEESE CRISPS: 4
vs
MULTIGRAIN & SEED CRACKERS: 3
(3 ties)
Overview
| Nutrient | SPICY CHIPOTLE CHEESE CRISPS | MULTIGRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHIPOTLE CHEESE CRISPS | MULTIGRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 607 MG | 304 MG |