SPICY CHIPOTLE AIOLI GRAIN BOWL vs GRILLED CHICKEN PENNE ALFREDO WITH BROCCOLI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN PENNE ALFREDO WITH BROCCOLI wins in 8 out of 11 nutrient categories
SPICY CHIPOTLE AIOLI GRAIN BOWL: 2
vs
GRILLED CHICKEN PENNE ALFREDO WITH BROCCOLI: 8
(1 ties)
Overview
| Nutrient | SPICY CHIPOTLE AIOLI GRAIN BOWL | GRILLED CHICKEN PENNE ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 169 cal | 151 cal | |
| Protein | 1.4 g | 7.6 g | |
| Carbs | 21.5 g | 15.6 g | |
| Fat | 8.5 g | 6.6 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHIPOTLE AIOLI GRAIN BOWL | GRILLED CHICKEN PENNE ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | SPICY CHIPOTLE AIOLI GRAIN BOWL | GRILLED CHICKEN PENNE ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 63 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 164 MG | 186 MG |