SPICY CHILI SAUCE vs STIR-FRY OIL
Nutrition comparison per 100 g serving
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SPICY CHILI SAUCE wins in 3 out of 10 nutrient categories
SPICY CHILI SAUCE: 3
vs
STIR-FRY OIL: 1
(6 ties)
Overview
| Nutrient | SPICY CHILI SAUCE | STIR-FRY OIL | Winner |
|---|---|---|---|
| Calories | 91 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.9 g | 0 g | |
| Fat | 0 g | 86.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHILI SAUCE | STIR-FRY OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHILI SAUCE | STIR-FRY OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,829 MG | 0 MG |