SPICY CHILI NOODLES vs MILD HEAT THAI NOODLES WITH SATAY SAUCE
Nutrition comparison per 100 g serving
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SPICY CHILI NOODLES wins in 7 out of 11 nutrient categories
SPICY CHILI NOODLES: 7
vs
MILD HEAT THAI NOODLES WITH SATAY SAUCE: 2
(2 ties)
Overview
| Nutrient | SPICY CHILI NOODLES | MILD HEAT THAI NOODLES WITH SATAY SAUCE | Winner |
|---|---|---|---|
| Calories | 326 cal | 158 cal | |
| Protein | 11.6 g | 5.2 g | |
| Carbs | 63.2 g | 20.9 g | |
| Fat | 2.6 g | 6.1 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHILI NOODLES | MILD HEAT THAI NOODLES WITH SATAY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHILI NOODLES | MILD HEAT THAI NOODLES WITH SATAY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 400 MG |