SPICY CHILE CHICKEN RAMEN NOODLE SOUP vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 8 out of 11 nutrient categories
SPICY CHILE CHICKEN RAMEN NOODLE SOUP: 2
vs
HARRIS TEETER: 8
(1 ties)
Overview
| Nutrient | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 453 cal | 324 cal | |
| Protein | 10.9 g | 21.6 g | |
| Carbs | 64.1 g | 54.1 g | |
| Fat | 17.2 g | 1.4 g | |
| Fiber | 4.7 g | 24.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 108 MG | |
| Iron, Fe | 4.2 MG | 4.9 MG | |
| Potassium, K | 0 MG | 1,270 MG | |
| Sodium, Na | 1,750 MG | 189 MG |