SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING vs VEGAN SOY PROTEIN CRUMBLES
Nutrition comparison per 100 g serving
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SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING wins in 7 out of 16 nutrient categories
SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING: 7
vs
VEGAN SOY PROTEIN CRUMBLES: 6
(3 ties)
Overview
| Nutrient | SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING | VEGAN SOY PROTEIN CRUMBLES | Winner |
|---|---|---|---|
| Calories | 254 cal | 123 cal | |
| Protein | 12.7 g | 22.8 g | |
| Carbs | 25.4 g | 10.5 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 5.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING | VEGAN SOY PROTEIN CRUMBLES | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING | VEGAN SOY PROTEIN CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 225 MG | 649 MG | |
| Sodium, Na | 761 MG | 368 MG |