SPICY CHICKEN SANDWICH vs TURKEY & HAM MINI SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & HAM MINI SANDWICHES wins in 6 out of 11 nutrient categories
SPICY CHICKEN SANDWICH: 3
vs
TURKEY & HAM MINI SANDWICHES: 6
(2 ties)
Overview
| Nutrient | SPICY CHICKEN SANDWICH | TURKEY & HAM MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 281 cal | 209 cal | |
| Protein | 12.5 g | 14.4 g | |
| Carbs | 30.2 g | 24.8 g | |
| Fat | 12.0 g | 8.5 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN SANDWICH | TURKEY & HAM MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN SANDWICH | TURKEY & HAM MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 131 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 734 MG | 608 MG |