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SPICY CHICKEN SANDWICH vs HAM & SWISS ON PRETZEL ROLL SANDWICHES

Nutrition comparison per 100 g serving

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HAM & SWISS ON PRETZEL ROLL SANDWICHES wins in 6 out of 11 nutrient categories
SPICY CHICKEN SANDWICH: 4 vs HAM & SWISS ON PRETZEL ROLL SANDWICHES: 6 (1 ties)

Overview

Nutrient SPICY CHICKEN SANDWICH HAM & SWISS ON PRETZEL ROLL SANDWICHES Winner
Calories 281 cal 195 cal
Protein 12.5 g 12.2 g
Carbs 30.2 g 23.7 g
Fat 12.0 g 14.5 g
Fiber 1 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPICY CHICKEN SANDWICH HAM & SWISS ON PRETZEL ROLL SANDWICHES Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral SPICY CHICKEN SANDWICH HAM & SWISS ON PRETZEL ROLL SANDWICHES Winner
Calcium, Ca 16 MG 95 MG
Iron, Fe 1.8 MG 1.7 MG
Potassium, K 188 MG 0 MG
Sodium, Na 734 MG 828 MG
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