SPICY CHICKEN RAMEN SOUP vs SPLIT PEA & KALE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY CHICKEN RAMEN SOUP: 5
vs
SPLIT PEA & KALE: 5
(1 ties)
Overview
| Nutrient | SPICY CHICKEN RAMEN SOUP | SPLIT PEA & KALE | Winner |
|---|---|---|---|
| Calories | 420 cal | 61 cal | |
| Protein | 16 g | 4.1 g | |
| Carbs | 62 g | 10.6 g | |
| Fat | 12 g | 0.6 g | |
| Fiber | 2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN RAMEN SOUP | SPLIT PEA & KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SPICY CHICKEN RAMEN SOUP | SPLIT PEA & KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 1,620 MG | 200 MG |