SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS vs TRADITIONAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS wins in 7 out of 11 nutrient categories
SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS: 7
vs
TRADITIONAL MACARONI & CHEESE: 2
(2 ties)
Overview
| Nutrient | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | TRADITIONAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 187 cal | |
| Protein | 10.0 g | 8.6 g | |
| Carbs | 13.1 g | 18.4 g | |
| Fat | 3.9 g | 8.9 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | TRADITIONAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN QUINOA SPICY ROASTED CHICKEN BREAST HERBED QUINOA SALAD PICKLED BEETS | TRADITIONAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 215 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 75 MG | 316 MG |