SPICY CHICKEN ON OLD FASHION BUN vs KITCHENS OF INDIA
Nutrition comparison per 100 g serving
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KITCHENS OF INDIA wins in 5 out of 10 nutrient categories
SPICY CHICKEN ON OLD FASHION BUN: 4
vs
KITCHENS OF INDIA: 5
(1 ties)
Overview
| Nutrient | SPICY CHICKEN ON OLD FASHION BUN | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calories | 275 cal | 207 cal | |
| Protein | 16.9 g | 3.6 g | |
| Carbs | 31.9 g | 27.9 g | |
| Fat | 10.6 g | 8.6 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN ON OLD FASHION BUN | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SPICY CHICKEN ON OLD FASHION BUN | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 473 MG | 629 MG |