SPICY CHICKEN ON OLD FASHION BUN vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE wins in 7 out of 11 nutrient categories
SPICY CHICKEN ON OLD FASHION BUN: 3
vs
CHICKEN FRIED RICE: 7
(1 ties)
Overview
| Nutrient | SPICY CHICKEN ON OLD FASHION BUN | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 275 cal | 106 cal | |
| Protein | 16.9 g | 4.9 g | |
| Carbs | 31.9 g | 17.6 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN ON OLD FASHION BUN | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 10.6 MG |
Minerals
| Mineral | SPICY CHICKEN ON OLD FASHION BUN | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 473 MG | 239 MG |