SPICY CHICKEN NOODLES vs ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL
Nutrition comparison per 100 g serving
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ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL wins in 7 out of 10 nutrient categories
SPICY CHICKEN NOODLES: 2
vs
ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL: 7
(1 ties)
Overview
| Nutrient | SPICY CHICKEN NOODLES | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | Winner |
|---|---|---|---|
| Calories | 106 cal | 122 cal | |
| Protein | 4.1 g | 8.6 g | |
| Carbs | 17.7 g | 4.3 g | |
| Fat | 1.5 g | 7.8 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN NOODLES | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 14.1 MG |
Minerals
| Mineral | SPICY CHICKEN NOODLES | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 279 MG | 357 MG |