SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES vs BLUE CRAB PIE
Nutrition comparison per 100 g serving
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SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES wins in 5 out of 12 nutrient categories
SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES: 5
vs
BLUE CRAB PIE: 4
(3 ties)
Overview
| Nutrient | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES | BLUE CRAB PIE | Winner |
|---|---|---|---|
| Calories | 109 cal | 310 cal | |
| Protein | 7.6 g | 12.7 g | |
| Carbs | 13.0 g | 18.3 g | |
| Fat | 2.7 g | 21.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES | BLUE CRAB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES | BLUE CRAB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 141 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 375 MG | 493 MG |