SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES AND VEGETABLES IN A SPICY MISO BROTH vs GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE wins in 5 out of 11 nutrient categories
SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES AND VEGETABLES IN A SPICY MISO BROTH: 4
vs
GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES AND VEGETABLES IN A SPICY MISO BROTH | GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 98 cal | |
| Protein | 7.8 g | 3.9 g | |
| Carbs | 14.9 g | 12.9 g | |
| Fat | 3.4 g | 3.5 g | |
| Fiber | 1.1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES AND VEGETABLES IN A SPICY MISO BROTH | GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN MISO RAMEN NOODLES WITH CHICKEN CRUMBLES AND VEGETABLES IN A SPICY MISO BROTH | GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 86 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 190 MG | 298 MG | |
| Sodium, Na | 613 MG | 322 MG |