SPICY CHICKEN MEATBALL SPACCATELLI PASTA WITH BROCCOLI vs HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH
Nutrition comparison per 100 g serving
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HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH wins in 5 out of 10 nutrient categories
SPICY CHICKEN MEATBALL SPACCATELLI PASTA WITH BROCCOLI: 4
vs
HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH: 5
(1 ties)
Overview
| Nutrient | SPICY CHICKEN MEATBALL SPACCATELLI PASTA WITH BROCCOLI | HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH | Winner |
|---|---|---|---|
| Calories | 166 cal | 141 cal | |
| Protein | 7.5 g | 12.2 g | |
| Carbs | 21.2 g | 8.3 g | |
| Fat | 5.8 g | 7.1 g | |
| Fiber | 1.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN MEATBALL SPACCATELLI PASTA WITH BROCCOLI | HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 3.8 MG |
Minerals
| Mineral | SPICY CHICKEN MEATBALL SPACCATELLI PASTA WITH BROCCOLI | HAND ROLLED CHICKEN WRAP WITH FRESHLY MADE MARINARA SAUCE AND RICOTTA 2 CHEESE ITALIAN STYLE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 224 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Sodium, Na | 191 MG | 308 MG |