SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE vs BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREASTS wins in 5 out of 11 nutrient categories
SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE: 4
vs
BONELESS SKINLESS CHICKEN BREASTS: 5
(2 ties)
Overview
| Nutrient | SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 150 cal | 107 cal | |
| Protein | 18.5 g | 19.6 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 7.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 1.1 MG |
Minerals
| Mineral | SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 344 MG | 259 MG |