SPICY CHICKEN BOWL NOODLE SOUP vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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SPICY CHICKEN BOWL NOODLE SOUP wins in 6 out of 11 nutrient categories
SPICY CHICKEN BOWL NOODLE SOUP: 6
vs
TURKEY SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SPICY CHICKEN BOWL NOODLE SOUP | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 442 cal | 42 cal | |
| Protein | 9.3 g | 2.7 g | |
| Carbs | 65.1 g | 5.4 g | |
| Fat | 16.3 g | 1.2 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN BOWL NOODLE SOUP | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | SPICY CHICKEN BOWL NOODLE SOUP | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 15 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 1,767 MG | 262 MG |