SPICY CHICKEN BONE BROTH vs CENTO
Nutrition comparison per 100 g serving
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CENTO wins in 6 out of 12 nutrient categories
SPICY CHICKEN BONE BROTH: 4
vs
CENTO: 6
(2 ties)
Overview
| Nutrient | SPICY CHICKEN BONE BROTH | CENTO | Winner |
|---|---|---|---|
| Calories | 8 cal | 71 cal | |
| Protein | 1.7 g | 2.9 g | |
| Carbs | 0.4 g | 11.3 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN BONE BROTH | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHICKEN BONE BROTH | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 233 MG | 321 MG |