SPICY CHEDDAR ATLANTIC SALMON BURGERS vs WILD SOCKEYE SALMON
Nutrition comparison per 100 g serving
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WILD SOCKEYE SALMON wins in 5 out of 11 nutrient categories
SPICY CHEDDAR ATLANTIC SALMON BURGERS: 2
vs
WILD SOCKEYE SALMON: 5
(4 ties)
Overview
| Nutrient | SPICY CHEDDAR ATLANTIC SALMON BURGERS | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 194 cal | 175 cal | |
| Protein | 9.4 g | 28.1 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 14.7 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHEDDAR ATLANTIC SALMON BURGERS | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHEDDAR ATLANTIC SALMON BURGERS | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 224 MG | 1,263 MG |