SPICY CANTINA BEEF BOWL vs TABBOULEH SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TABBOULEH SALAD wins in 5 out of 10 nutrient categories
SPICY CANTINA BEEF BOWL: 4
vs
TABBOULEH SALAD: 5
(1 ties)
Overview
| Nutrient | SPICY CANTINA BEEF BOWL | TABBOULEH SALAD | Winner |
|---|---|---|---|
| Calories | 185 cal | 137 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 15.9 g | 15.0 g | |
| Fat | 11.5 g | 7.9 g | |
| Fiber | 1.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CANTINA BEEF BOWL | TABBOULEH SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 11.9 MG |
Minerals
| Mineral | SPICY CANTINA BEEF BOWL | TABBOULEH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Sodium, Na | 471 MG | 357 MG |