SPICY CANDIED TERIYAKI CHICKEN BREAST SKEWERS WITH SPICY CANDIED TERIYAKI SAUCE vs MILD ITALIAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY CANDIED TERIYAKI CHICKEN BREAST SKEWERS WITH SPICY CANDIED TERIYAKI SAUCE: 4
vs
MILD ITALIAN TURKEY SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SPICY CANDIED TERIYAKI CHICKEN BREAST SKEWERS WITH SPICY CANDIED TERIYAKI SAUCE | MILD ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 124 cal | 171 cal | |
| Protein | 19.5 g | 17.1 g | |
| Carbs | 4.4 g | 1.4 g | |
| Fat | 2.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CANDIED TERIYAKI CHICKEN BREAST SKEWERS WITH SPICY CANDIED TERIYAKI SAUCE | MILD ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CANDIED TERIYAKI CHICKEN BREAST SKEWERS WITH SPICY CANDIED TERIYAKI SAUCE | MILD ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 230 MG | 671 MG |