SPICY CALIFORNIA ROLL QBR vs OCEAN COMBO
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CALIFORNIA ROLL QBR wins in 6 out of 10 nutrient categories
SPICY CALIFORNIA ROLL QBR: 6
vs
OCEAN COMBO: 3
(1 ties)
Overview
| Nutrient | SPICY CALIFORNIA ROLL QBR | OCEAN COMBO | Winner |
|---|---|---|---|
| Calories | 131 cal | 283 cal | |
| Protein | 3.5 g | 14.2 g | |
| Carbs | 20.4 g | 38.5 g | |
| Fat | 3.5 g | 12.0 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CALIFORNIA ROLL QBR | OCEAN COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.6 MG |
Minerals
| Mineral | SPICY CALIFORNIA ROLL QBR | OCEAN COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 425 MG | 473 MG |