SPICY BUFFALO STYLE TRAIL MIX vs LIGHTLY SALTED PREMIUM AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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SPICY BUFFALO STYLE TRAIL MIX wins in 7 out of 10 nutrient categories
SPICY BUFFALO STYLE TRAIL MIX: 7
vs
LIGHTLY SALTED PREMIUM AIR POPPED POPCORN: 1
(2 ties)
Overview
| Nutrient | SPICY BUFFALO STYLE TRAIL MIX | LIGHTLY SALTED PREMIUM AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 600 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 33.3 g | 40 g | |
| Fat | 40 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BUFFALO STYLE TRAIL MIX | LIGHTLY SALTED PREMIUM AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 867 MG | 233 MG |