SPICY BUFFALO HOT PEANUTS vs ROASTED AND SALTED WHOLE CASHEWS
Nutrition comparison per 100 g serving
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SPICY BUFFALO HOT PEANUTS wins in 6 out of 10 nutrient categories
SPICY BUFFALO HOT PEANUTS: 6
vs
ROASTED AND SALTED WHOLE CASHEWS: 3
(1 ties)
Overview
| Nutrient | SPICY BUFFALO HOT PEANUTS | ROASTED AND SALTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 562 cal | |
| Protein | 23.3 g | 15.6 g | |
| Carbs | 26.7 g | 28.1 g | |
| Fat | 43.3 g | 46.9 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BUFFALO HOT PEANUTS | ROASTED AND SALTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 44 MG | |
| Iron, Fe | 3.3 MG | 6.3 MG | |
| Potassium, K | 583 MG | 625 MG | |
| Sodium, Na | 867 MG | 391 MG |