SPICY BUFFALO CHICKEN WITH MUSHROOMS vs CORN PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BUFFALO CHICKEN WITH MUSHROOMS wins in 5 out of 11 nutrient categories
SPICY BUFFALO CHICKEN WITH MUSHROOMS: 5
vs
CORN PUDDING: 4
(2 ties)
Overview
| Nutrient | SPICY BUFFALO CHICKEN WITH MUSHROOMS | CORN PUDDING | Winner |
|---|---|---|---|
| Calories | 130 cal | 116 cal | |
| Protein | 17.5 g | 2.5 g | |
| Carbs | 3.5 g | 19.7 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BUFFALO CHICKEN WITH MUSHROOMS | CORN PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BUFFALO CHICKEN WITH MUSHROOMS | CORN PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 237 MG | 273 MG |