SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES vs PORK EGG ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES: 5
vs
PORK EGG ROLL: 5
(1 ties)
Overview
| Nutrient | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES | PORK EGG ROLL | Winner |
|---|---|---|---|
| Calories | 202 cal | 131 cal | |
| Protein | 13.1 g | 9.2 g | |
| Carbs | 19.1 g | 24.8 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES | PORK EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES | PORK EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 512 MG | 199 MG |