SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES vs EGG ROLLS
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 5 out of 11 nutrient categories
SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES: 4
vs
EGG ROLLS: 5
(2 ties)
Overview
| Nutrient | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 202 cal | 286 cal | |
| Protein | 13.1 g | 14.3 g | |
| Carbs | 19.1 g | 28.6 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 4.1 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 512 MG | 714 MG |