SPICY BLOODY MARY CRUNCHY COATED PEANUTS vs SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PEANUTS wins in 11 out of 16 nutrient categories
SPICY BLOODY MARY CRUNCHY COATED PEANUTS: 4
vs
SALTED PEANUTS: 11
(1 ties)
Overview
| Nutrient | SPICY BLOODY MARY CRUNCHY COATED PEANUTS | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 560 cal | 586 cal | |
| Protein | 20 g | 27.1 g | |
| Carbs | 36 g | 17.1 g | |
| Fat | 36 g | 51.4 g | |
| Fiber | 4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BLOODY MARY CRUNCHY COATED PEANUTS | SALTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.9 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SPICY BLOODY MARY CRUNCHY COATED PEANUTS | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 1.4 MG | 4.7 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 729 MG | |
| Sodium, Na | 560 MG | 357 MG |