SPICY BLAZIN' CHUNKS CHICKEN BREAST CHUNKS FRITTER STYLE WITH RIB MEAT vs HAM CROQUETTES
Nutrition comparison per 100 g serving
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HAM CROQUETTES wins in 6 out of 11 nutrient categories
SPICY BLAZIN' CHUNKS CHICKEN BREAST CHUNKS FRITTER STYLE WITH RIB MEAT: 3
vs
HAM CROQUETTES: 6
(2 ties)
Overview
| Nutrient | SPICY BLAZIN' CHUNKS CHICKEN BREAST CHUNKS FRITTER STYLE WITH RIB MEAT | HAM CROQUETTES | Winner |
|---|---|---|---|
| Calories | 196 cal | 181 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 17.0 g | 19.4 g | |
| Fat | 8.9 g | 8.3 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BLAZIN' CHUNKS CHICKEN BREAST CHUNKS FRITTER STYLE WITH RIB MEAT | HAM CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BLAZIN' CHUNKS CHICKEN BREAST CHUNKS FRITTER STYLE WITH RIB MEAT | HAM CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 982 MG | 542 MG |