SPICY BLACK BEAN TORTILLA CHIPS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 6 out of 10 nutrient categories
SPICY BLACK BEAN TORTILLA CHIPS: 3
vs
SUPERIOR NUT & CANDY: 6
(1 ties)
Overview
| Nutrient | SPICY BLACK BEAN TORTILLA CHIPS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BLACK BEAN TORTILLA CHIPS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPICY BLACK BEAN TORTILLA CHIPS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 607 MG |