SPICY BLACK BEAN TORTILLA CHIPS vs BROCCOLI BITES
Nutrition comparison per 100 g serving
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BROCCOLI BITES wins in 7 out of 10 nutrient categories
SPICY BLACK BEAN TORTILLA CHIPS: 2
vs
BROCCOLI BITES: 7
(1 ties)
Overview
| Nutrient | SPICY BLACK BEAN TORTILLA CHIPS | BROCCOLI BITES | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 20 g | 25 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BLACK BEAN TORTILLA CHIPS | BROCCOLI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 235.7 MG |
Minerals
| Mineral | SPICY BLACK BEAN TORTILLA CHIPS | BROCCOLI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 350 MG | 893 MG |