SPICY BILTONG BEEF vs NAAN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SPICY BILTONG BEEF: 6
vs
NAAN CHIPS: 6
(2 ties)
Overview
| Nutrient | SPICY BILTONG BEEF | NAAN CHIPS | Winner |
|---|---|---|---|
| Calories | 316 cal | 429 cal | |
| Protein | 54.4 g | 14.3 g | |
| Carbs | 1.8 g | 75 g | |
| Fat | 8.8 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BILTONG BEEF | NAAN CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BILTONG BEEF | NAAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 5.3 MG | 3.9 MG | |
| Potassium, K | 807 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 1,107 MG |