SPICY BEYOND CHICKEN FILLET PLANT-BASED BREADED PATTIES vs SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS
Nutrition comparison per 100 g serving
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SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS wins in 14 out of 21 nutrient categories
SPICY BEYOND CHICKEN FILLET PLANT-BASED BREADED PATTIES: 3
vs
SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS: 14
(4 ties)
Overview
| Nutrient | SPICY BEYOND CHICKEN FILLET PLANT-BASED BREADED PATTIES | SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS | Winner |
|---|---|---|---|
| Calories | 229 cal | 123 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 18.1 g | 20.2 g | |
| Fat | 11.4 g | 1.8 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEYOND CHICKEN FILLET PLANT-BASED BREADED PATTIES | SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 22.8 UG |
Minerals
| Mineral | SPICY BEYOND CHICKEN FILLET PLANT-BASED BREADED PATTIES | SAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 145 MG | |
| Potassium, K | 257 MG | 323 MG | |
| Selenium, Se | 0 UG | 4,386 UG | |
| Sodium, Na | 352 MG | 246 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |