SPICY BEER WHOLE GRAIN MUSTARD vs SMOKY RED MUSTARD
Nutrition comparison per 100 g serving
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SMOKY RED MUSTARD wins in 5 out of 10 nutrient categories
SPICY BEER WHOLE GRAIN MUSTARD: 3
vs
SMOKY RED MUSTARD: 5
(2 ties)
Overview
| Nutrient | SPICY BEER WHOLE GRAIN MUSTARD | SMOKY RED MUSTARD | Winner |
|---|---|---|---|
| Calories | 200 cal | 182 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 20 g | 27.3 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BEER WHOLE GRAIN MUSTARD | SMOKY RED MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 900 MG | 727 MG |