SPICY BEER CHEESE SPREAD vs MORNING GLORY
Nutrition comparison per 100 g serving
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MORNING GLORY wins in 4 out of 11 nutrient categories
SPICY BEER CHEESE SPREAD: 3
vs
MORNING GLORY: 4
(4 ties)
Overview
| Nutrient | SPICY BEER CHEESE SPREAD | MORNING GLORY | Winner |
|---|---|---|---|
| Calories | 357 cal | 97 cal | |
| Protein | 14.3 g | 10.6 g | |
| Carbs | 10.7 g | 4.4 g | |
| Fat | 25 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEER CHEESE SPREAD | MORNING GLORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEER CHEESE SPREAD | MORNING GLORY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 750 MG | 363 MG |