SPICY BEER CHEESE SPREAD vs BREAKSTONE'S
Nutrition comparison per 100 g serving
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SPICY BEER CHEESE SPREAD wins in 4 out of 11 nutrient categories
SPICY BEER CHEESE SPREAD: 4
vs
BREAKSTONE'S: 2
(5 ties)
Overview
| Nutrient | SPICY BEER CHEESE SPREAD | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 91 cal | |
| Protein | 17.9 g | 6.4 g | |
| Carbs | 10.7 g | 10.9 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEER CHEESE SPREAD | BREAKSTONE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEER CHEESE SPREAD | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 264 MG |