SPICY BEEF STICKS vs MAIN & GEARY
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BEEF STICKS wins in 4 out of 10 nutrient categories
SPICY BEEF STICKS: 4
vs
MAIN & GEARY: 3
(3 ties)
Overview
| Nutrient | SPICY BEEF STICKS | MAIN & GEARY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 21.9 g | 16.7 g | |
| Carbs | 9.4 g | 50 g | |
| Fat | 43.8 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF STICKS | MAIN & GEARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEEF STICKS | MAIN & GEARY | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 4.8 MG | |
| Sodium, Na | 1,688 MG | 933 MG |