SPICY BEEF JAMAICAN STYLE PATTIES vs 15 MINI VEGETABLE PAKORA
Nutrition comparison per 100 g serving
Ad 468x60
15 MINI VEGETABLE PAKORA wins in 7 out of 11 nutrient categories
SPICY BEEF JAMAICAN STYLE PATTIES: 3
vs
15 MINI VEGETABLE PAKORA: 7
(1 ties)
Overview
| Nutrient | SPICY BEEF JAMAICAN STYLE PATTIES | 15 MINI VEGETABLE PAKORA | Winner |
|---|---|---|---|
| Calories | 268 cal | 141 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 26.1 g | 21.8 g | |
| Fat | 14.1 g | 4.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF JAMAICAN STYLE PATTIES | 15 MINI VEGETABLE PAKORA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SPICY BEEF JAMAICAN STYLE PATTIES | 15 MINI VEGETABLE PAKORA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 401 MG | 818 MG |