SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP vs SOUP, PEPPER JACK TOMATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP: 5
vs
SOUP, PEPPER JACK TOMATO: 5
(1 ties)
Overview
| Nutrient | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | SOUP, PEPPER JACK TOMATO | Winner |
|---|---|---|---|
| Calories | 454 cal | 79 cal | |
| Protein | 10.1 g | 3.1 g | |
| Carbs | 58.5 g | 5.3 g | |
| Fat | 20.2 g | 5.3 g | |
| Fiber | 4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | SOUP, PEPPER JACK TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | SOUP, PEPPER JACK TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 66 MG | |
| Iron, Fe | 4.7 MG | 0.3 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 1,986 MG | 220 MG |