SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP vs CREAMY POTATO DRY SOUP MIX
Nutrition comparison per 100 g serving
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CREAMY POTATO DRY SOUP MIX wins in 6 out of 10 nutrient categories
SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP: 3
vs
CREAMY POTATO DRY SOUP MIX: 6
(1 ties)
Overview
| Nutrient | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | CREAMY POTATO DRY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 454 cal | 359 cal | |
| Protein | 10.1 g | 7.7 g | |
| Carbs | 58.5 g | 71.8 g | |
| Fat | 20.2 g | 5.1 g | |
| Fiber | 4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | CREAMY POTATO DRY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 226 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 302 MG | 1,079 MG | |
| Sodium, Na | 1,986 MG | 2,308 MG |