SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP vs CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP: 5
vs
CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 454 cal | 469 cal | |
| Protein | 10.1 g | 7.8 g | |
| Carbs | 58.5 g | 56.3 g | |
| Fat | 20.2 g | 23.4 g | |
| Fiber | 4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 31 MG | |
| Iron, Fe | 4.7 MG | 4.2 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 1,986 MG | 2,469 MG |