SPICY BEEF & BEAN BURRITO vs QUESADILLA
Nutrition comparison per 100 g serving
Ad 468x60
QUESADILLA wins in 5 out of 10 nutrient categories
SPICY BEEF & BEAN BURRITO: 4
vs
QUESADILLA: 5
(1 ties)
Overview
| Nutrient | SPICY BEEF & BEAN BURRITO | QUESADILLA | Winner |
|---|---|---|---|
| Calories | 229 cal | 204 cal | |
| Protein | 7.7 g | 11.5 g | |
| Carbs | 31.8 g | 19.5 g | |
| Fat | 7.1 g | 9.7 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF & BEAN BURRITO | QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.3 MG |
Minerals
| Mineral | SPICY BEEF & BEAN BURRITO | QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 177 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 506 MG | 434 MG |