SPICY BEAN PASTE vs TASTY JOY
Nutrition comparison per 100 g serving
Ad 468x60
TASTY JOY wins in 5 out of 11 nutrient categories
SPICY BEAN PASTE: 4
vs
TASTY JOY: 5
(2 ties)
Overview
| Nutrient | SPICY BEAN PASTE | TASTY JOY | Winner |
|---|---|---|---|
| Calories | 427 cal | 279 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 6.7 g | 64.7 g | |
| Fat | 36.7 g | 1.5 g | |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEAN PASTE | TASTY JOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEAN PASTE | TASTY JOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 2,833 MG | 19 MG |