SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN vs MAC & CHEESE
Nutrition comparison per 100 g serving
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SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN wins in 5 out of 11 nutrient categories
SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN: 5
vs
MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 90 cal | 200 cal | |
| Protein | 6.2 g | 9.7 g | |
| Carbs | 13.3 g | 17.7 g | |
| Fat | 1.3 g | 10.3 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BAJA-STYLE CHICKEN CREAMY AVOCADO RICE AND WHITE MEAT CHICKEN WITH SWEET CORN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 229 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 257 MG | 69 MG | |
| Sodium, Na | 223 MG | 269 MG |