SPICY ARRABBIATA PASTA SAUCE WITH CALABRIAN CHILES vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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SPICY ARRABBIATA PASTA SAUCE WITH CALABRIAN CHILES wins in 7 out of 11 nutrient categories
SPICY ARRABBIATA PASTA SAUCE WITH CALABRIAN CHILES: 7
vs
PUTTANESCA SAUCE: 2
(2 ties)
Overview
| Nutrient | SPICY ARRABBIATA PASTA SAUCE WITH CALABRIAN CHILES | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 83 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 6.8 g | 5 g | |
| Fat | 1.3 g | 7.5 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ARRABBIATA PASTA SAUCE WITH CALABRIAN CHILES | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | SPICY ARRABBIATA PASTA SAUCE WITH CALABRIAN CHILES | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 407 MG | 392 MG |