SPICY ARRABBIATA PASTA SAUCE vs ITALIAN PESTO
Nutrition comparison per 100 g serving
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ITALIAN PESTO wins in 7 out of 10 nutrient categories
SPICY ARRABBIATA PASTA SAUCE: 2
vs
ITALIAN PESTO: 7
(1 ties)
Overview
| Nutrient | SPICY ARRABBIATA PASTA SAUCE | ITALIAN PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 429 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 8.9 g | 7.1 g | |
| Fat | 2.4 g | 39.3 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ARRABBIATA PASTA SAUCE | ITALIAN PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SPICY ARRABBIATA PASTA SAUCE | ITALIAN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 371 MG | 964 MG |