SPICED PEAR ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT vs ORGANIC COCONUT CASHEWGURT YOGURT
Nutrition comparison per 100 g serving
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SPICED PEAR ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT wins in 6 out of 10 nutrient categories
SPICED PEAR ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 6
vs
ORGANIC COCONUT CASHEWGURT YOGURT: 1
(3 ties)
Overview
| Nutrient | SPICED PEAR ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | ORGANIC COCONUT CASHEWGURT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 115 cal | |
| Protein | 10 g | 1.8 g | |
| Carbs | 10 g | 11.5 g | |
| Fat | 2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED PEAR ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | ORGANIC COCONUT CASHEWGURT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPICED PEAR ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | ORGANIC COCONUT CASHEWGURT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 4 MG |