SPICED PEAR APPLE QUINOA FRUIT & GRAIN BLEND POUCH vs DRIED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APRICOTS wins in 6 out of 12 nutrient categories
SPICED PEAR APPLE QUINOA FRUIT & GRAIN BLEND POUCH: 4
vs
DRIED APRICOTS: 6
(2 ties)
Overview
| Nutrient | SPICED PEAR APPLE QUINOA FRUIT & GRAIN BLEND POUCH | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 13.3 g | 72.5 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED PEAR APPLE QUINOA FRUIT & GRAIN BLEND POUCH | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICED PEAR APPLE QUINOA FRUIT & GRAIN BLEND POUCH | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |